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MOV Mat: Friday Flow

A mat pilates strength + mobility class for a weekend reset.

50 min
25,000 Nigerian nairas
MOV Lab

Service Description

Ease into the weekend with a dynamic mat Pilates class that connects breath, movement, and flow. This session blends strengthening, lengthening, and mobility-focused sequences to leave you feeling energized, centered, and restored.

Contact Details

  • 13 Maitama Sule Street, Ikoyi, Lagos, Nigeria

    +2349018019155

    info@themovlab.com

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