TRX & Pilates Fusion
A hybrid class combining TRX suspension training with Pilates for a full-body challenge.
00:09|By Kelvin
More Training Videos
Core Strengthening Basics
A beginner-friendly routine focusing on building core strength and improving balance.
0:16|By Kelvin
Posture & Alignment Essentials
This tutorial emphasizes correct posture and body alignment using Pilates principles.
00:15|By Kelvin
Reformer Pilates for Beginners
Introduction to Reformer Pilates
00:09|By Kelvin
Full Body Stretch Routine
A calming stretch session aimed at increasing flexibility and muscle recovery.
00:11|By Kelvin
Get More Training Videos on Our Mobile App
Access our complete library of pilates training videos, personalized workout plans, and track your progress on the go. Coming soon!
App Store
Play Store